BANANA OATS SMOOTHIE
Directions
1. Add the coconut water, almond butter and oats to your blender and allow it to sit for a few minutes to soften the oats.
2. Add in the dates and the banana. Blend for 10 more seconds.
3. Add the spinach and blend for 30 more seconds. Serve immediately.
Ingredients
- 1 cup/8oz coconut water
- 1 tbsp almond butter
- 2 tbsp rolled oats
- 2 dates pitted
- 1 medium banana
- 1 handful (1cup/1oz/30g) spinach
Dressing
- Kiwi(any fruit)
- Granola
- Blueberries